1 whole chicken (cut into 8 pcs)
2 pcs thumb size ginger (julienned)
1 whole onion (chopped)
5 cloves garlic (minced)
1 red chili
2 green papayas (cubed) - can be substituted with sayote
5 cups chicken stock (can substitute with water)
2 tbsp fish sauce
2 tbsp vegetable oil
salt (to taste)
pepper (to taste)
A soothing, flavorful and traditional chicken soup, this Filipino recipe is one of the popular ones among households in the Philippines. The Chicken Tinola, otherwise known as ‘Tinolang Manok’ in the Philippines, is a clear chicken soup that is well-seasoned with ginger and garlic - making it the perfect dish for rainy days and cold weather.
The Chicken Tinola is a quick, tasty and refreshing recipe if you want to try something new in the kitchen! A chicken soup for the soul, this easy Filipino recipe is a one-pot dish combining simple ingredients like chicken, ginger, onion and green papaya for a healthy and nourishing meal. A favourite Filipino food among families, it is guaranteed to have you going back for seconds, thirds, and more!
Is this your first time cooking the Chicken Tinola? Fret not, this Filipino chicken soup is a fairly easy dish to make at home and can be served in a variety of ways, depending on your liking.
Adding chicken broth into your Chicken Tinola recipe is optional. However, you will have to cook the soup for a couple of hours on low heat to really extract the flavor from the chicken bones. To really bring out the flavor that is reminiscent of this traditional Filipino recipe, add some chicken broth into your soup.
Malunggay leaves are native to tropical climates - they may not be readily available at your favourite local supermarkets. Spinach is a good alternative!
If you are a fan of spicy foods, you can include long green chili peppers or the Jalapeno into your Chicken Tinola broth. This will make your dish spicier than usual.
Yes it is! With good amounts of unripe papayas and Malunggay leaves, this Filipino food is a healthy main dish for weeknight dinners.
Adding coconut milk into the recipe makes for a very creamy, rich and flavorful updated Chicken Tinola recipe!
This Filipino family recipe is a simple but flavorful dish packed with seasoning from salt, ginger and garlic. It is best served with some warm, fluffy white rice and can be accompanied with a sour plum dish or fish dipping sauce. For healthier alternatives, you can use brown rice to go with the Chicken Tinola.
One of the relatively simple Filipino recipes, the Chicken Tinola is a good recipe for beginners who want to cook nutritious and flavorful meals at home.
(Add carrots to this dish for extra nutrients and a pop of color.)
(Use boneless chicken breast or thigh for a more convenient way to prepare this dish.)
Your Chicken Tinola is ready to eat! Season with salt and pepper to taste then serve hot with warm white rice.
Quick and easy, the Chicken Tinola is one of the favourite Filipino recipes everyone can try at home! Make the Chicken Tinola on weeknights for nutritional and comforting dinners. Share a photo of your Chicken Tinola Recipe with us on Asian Food Network's Instagram.